COUNSELLING
Life can be overwhelming at times.
I am here to tell you that you don't have to figure it out alone.
Maybe you are feeling anxious, low or just a bit stuck with your life. I am here to help.
I will provide a space for you to talk without judgment and at your own pace.
Some of the things I can help you with are:
Anxiety
Stress
Low mood
Depression
Burnout
Bereavement
Isolation
Relationships
Sexuality
Self Esteem
Life Changes
People pleasing
Estrangement
Maybe you don't have a clear issue you want to work on, maybe you just have a sense that you are not feeling ok, I am here to help.
I would love to help you.
WHAT CAN YOU EXPECT WHEN YOU COME FOR COUNSELLING
Coming along for counselling for the first time can feel really daunting. My hope is that I can alleviate some of your worries and help you know what to expect before you come along.
Once you have made contact with me, I will email you with some dates and times for you to choose from.
Once we have agreed on your first session, I will send you my Counselling Contract and an Intake Form. The Intake Form simply gathers some basic information, including your contact details, so there is nothing to worry about.
When you arrive for your first session, I will meet you in my front garden and walk round with you to my counselling room. We enter via the back door!
Once you are settled, I will offer you a hot drink or a glass of water and then we can begin our session.
I will be guided by you and what you want to talk about, and we will work at a pace that feels right for you.
You don't need to prepare anything or know exactly what you want to say. You can simply come along and we can take it from there.
You can stay in therapy with me for as long as it feels helpful.
INFORMATION & FEES
I see clients from my home in Musselburgh, and I can also work remotely with you online.
My working days are Monday to Thursday 9am - 6 pm. My latest appointment is 5pm.
I now work with couples either F2F or online. I would be happy to discuss this further with you and your partner if you are both interested in exploring your relationship together.
£60 for a one-hour counselling session.
£90 for a one-hour couple's session.
I also offer a reduced rate for people who cannot afford my fees.
I always have two slots available free of charge. These slots are often full, but please don't be scared to ask if they are available.
I would love to help you.
